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2023 Realistic Goals

Each year I always set out aspirations for myself, such as continuing to work on reducing my anxiety, becoming more confident in my work...

Books and game apps for travel anxiety

As mentioned in a few of my other posts, I love to travel, however, I get very bad travel anxiety. Therefore, I like to have...

Movie and show distractions for travel anxiety

If you're like me and love to travel, but get such bad airport and flying anxiety (or you just get bored and want a distraction on the...

Shop my travel accessories

I have put together a list of the travel items that I always have in one of my two carry-ons. You can shop my direct Like To Know It link...

Earth Day 2022

I am currently in Wisconsin, where it is 70 and sunny and quite frankly one of the most beautiful days of the year so far. Yesterday it...

Unique places to visit in Wisconsin

Moving from Florida to Wisconsin made me want to go out and explore all Wisconsin has to offer. Something that sets my husband and me...

Costa Rica Pacific Side

It is no secret that we love Costa Rica, mostly due to the sloth conservation that is abundant in Costa Rica. There are many different...

Travel Bucket List:

I am always writing down places to adventure to and visit, along with the time frame in which I hope to visit them within. I decided my...

Rib Mountain (fall and winter getaway)

If you're from Wisconsin, or anywhere in the midwest, you probably know about the north woods. The beauty that is encompassed within...

Charities for the holidays

While I was originally from Wisconsin, I moved to Jacksonville when I was 13 and spent just over a decade down there. While I was down...

Workout Lovers Gift Guide

In the last few years, I've started to get more into working out, and I combine weight training, cardio, as well as yoga. I have created...

Mental Health Warriors/Homebody gift guide

As you may or may not know, I have anxiety, which has made me a huge advocate for mental health and I am a huge advocate for being open...

Husband/Boyfriend Gift Guide (Unique)

Hello friends! I have spent some time and compiled a list of Christmas presents I have gotten my husband over the last few years, as well...

Traveling with anxiety

As you may or may not be aware, I have GAD (General Anxiety Disorder). I also want to start by saying how if your anxiety affects your...

Tips for success in both school and work

I recently completed my master's degree in Psychology, from Southern New Hampshire University, all while balancing a full-time job as a...

Savannah, GA, USA

Hi loves! We've been traveling so much lately, and I have all these notes and places for varying itineraries, and I'm now finally getting...

"Up North" Wisconsin

For the last 28 years (i.e. since I was born), I have been going up to northern Wisconsin every summer, to a cabin on the lake. We go for...

Sheboygan aka the "Malibu of the Midwest"

If you're from Wisconsin or the midwest, you know that there is no lack of abundance of cute little towns, that seem to transport you...

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