In the last few years, I've started to get more into working out, and I combine weight training, cardio, as well as yoga. I have created a gift guide for those in your life who like to focus on working out (as well as including a lot of items I personally use to work out at the house). For example, during the pandemic, when our gym was not open, I went on a lot of walks (which I have linked my shoes to my LTKIT that I wear), as well as we purchased an in-home bike. Currently, I switch up my routine, where I work out half the time in my home, using weighted bands, ab rollers, boxing gloves, as well as the bike and Down Dog app, while also working out in the gym.
This gift guide will present a link to my Amazon storefront, where I bought a lot of my at-home workout equipment (including arm/leg weights, boxing gloves, a yoga mat, as well as bands), as well as a link to my LTKIT post that contains my workout shoes, Lulu Lemon align leggings and shirt (however, please keep in mind for the linked Lulu Lemon, these are great for non-strength training activities, such as walking and yoga, or cardio, NOT squats, etc.), as well as a link to my bike. A quick note about the bike, I use it 3-4 times a week and I love it. If you don't want to splurge on a Peloton, this is a cheap alternative (however, it is purely a sit-down bike and you can't really stand up on it, however, if you want basic cardio, it does the job!). The only downside is that you need to wear longer bike shorts, or leggings when using it because the screws stick out a little far.
-LTKit link to workout lovers gift guide: http://liketk.it/3rV1W
-Amazon Storefront workout lovers gift guide: https://www.amazon.com/shop/mandabroskie?listld=U0NJPFHBHX4&ref=idea_share_inf
-Subscription to Down Dog app (that has a multitude of various workouts): https://www.downdogapp.com/
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