I have always have on/off anxiety, ever since I was a younger girl. It doesn't affect my day to day life (and if you are having anxiety that takes over your day, I encourage you to talk to your doctor). But, if I am stressed out or busy at work or school, my anxiety will heighten. In the realm of being honest, sometimes my anxiety triggers my fight or flight, resulting in a physical reaction. While over the years I have come to recognize certain triggers that will set off my anxiety, sometimes you cannot avoid those triggers.
Regardless of anxiety that is triggered by certain events or actions (for me it is elevators, airplanes [but only when sitting on the tarmac, never up in the air, weird right?], and certain political events and situations), busy days can cause feelings of being overwhelmed, which could escalate to the feeling of being anxious or panicky. Or even just the feeling that you would love to relax and calm down. I currently work as a course room content creator and manager, which means that I help to develop classes and assignments (including references and sources that each course will use), for various online graduate and doctoral universities, as well as grade assignments for universities. I also edit and provide feedback for dissertation proposals and chapters, as well as act as a SME (subject matter expert) for dissertation editing. On top of this, I am currently in graduate school, obtaining my degree. Needless to say, some weeks I feel very overwhelmed with all the work I have to do.
I normally use CBD when travelling, or occasionally if I am feeling stressed, but I recently came across the company Equilibria. This company is women owned and ran and their products are geared toward women (though anyone can use their products)! I decided to try their 300 mg CBD drops, about a month ago, and let me tell you all: BEYOND IMPRESSED! I have taken one dropper every night, and it just helps to take the weight of the world off your shoulders. This CBD allows for me to be in the here and now, and just relax, mentally and physically. What I love about these drops is that I feel fully here and functional, and not overly tired from them. It is the perfect balance and really just allows me to get outside my own head. I have always slept well, but the last month, I have been getting a full 8 hours every night, barely interrupted sleep. In the next few months, I plan on trying some more of their products, but I have a subscription going for my 300 mg drops each month. Another benefit of Equilibria is that they do consultations with you, after 5 days of your first use (if you would like) to discuss the amount you are taking and go over a designed plan on the amount you should take. This consultation is free, and it really allows for you to find the right CBD product that benefits you, personally.
I could not say enough good things about CBD, especially Equilibria.
If you are interested in trying their products, I have a referral code for $20 off your purchase:
REFAMANDABROSKIE
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